Inner Awakening is a beginner-friendly meditation workshop designed to support your journey of self-transformation. Through guided chakra activation and meditation practices, participants will learn to harness their core inner energy to achieve excellence in their personal, professional, and social lives.
Guided by GuruMahan
Spiritual Exponent, Ambassador for Peace,
Founder and President,
Universal Peace Foundation
San Jose
- June 8th - 9th, 8:30 AM - 2:30 PM (Lunch Provided)
- Leigh High School, 5210 Leigh Ave, San Jose, CA 95124
- Minimum Age: 16+
- Donation-based
San Jose
- Day 1: Aug 17th, Day 2: Aug 18th 8:30 AM - 1 PM
- TBD
- Minimum Age: 16+
- Registration Fee: $33.00
Pleasanton
- Day 1: Sep 15th, Day 2: Sep 22nd 8:30 AM - 1 PM
- TBD
- Minimum Age: 16+
- Registration Fee: $33.00
Berkeley
- Day 1: Oct 13th, Day 2: Oct 20th 8:30 AM - 1 PM
- TBD
- Minimum Age: 16+
- Registration Fee: $33.00
Fremont
- Day 1: Nov 8th, Day 2: Nov 17th 8:30 AM - 1 PM
- TBD
- Minimum Age: 16+
- Registration Fee: $33.00
Program Schedule
Third-eye Chakra Activation is a transformative experience. Participants are presented with specialized yogic techniques, including equalizing and yogic breathing, sound therapy, visualization, and gradually guided into Ajna Activation, to unlock the hidden potential at the Third-eye/Ajna chakra located between the eyebrows with the help of vital life force energy.
Ajna meditation practice provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
Root Chakra Activation aims to tap into the dormant life force energy, also known as Kundalini, residing at the base of the spine to release any stagnation or blockages that may hinder the flow of life force energy throughout the entire body.
The activation process involves utilizing various techniques such as breathwork, yoga poses, visualizations, and meditation.
The primary objective of Root Chakra Activation is to bring balance, stability, and a sense of groundedness to our being.
Aims at activating, energizing and tuning the crown chakra to release accumulated stress thereby fostering everlasting inner happiness, calmness, and a deeper connection with nature.Participants are guided with niche ancient yogic practices, including pranic cycling and Sahasra meditation, to unlock the crown chakra’s capabilities and expand their consciousness into higher realms.
Upcoming Program Schedules
- San Jose - Dec '23
Third-eye Chakra Activation is a transformative experience. Participants are presented with specialized yogic techniques, including equalizing and yogic breathing, sound therapy, visualization, and gradually guided into Ajna Activation, to unlock the hidden potential at the Third-eye/Ajna chakra located between the eyebrows with the help of vital life force energy.
Ajna meditation practice provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
Root Chakra Activation aims to tap into the dormant life force energy, also known as Kundalini, residing at the base of the spine to release any stagnation or blockages that may hinder the flow of life force energy throughout the entire body.
The activation process involves utilizing various techniques such as breathwork, yoga poses, visualizations, and meditation.
The primary objective of Root Chakra Activation is to bring balance, stability, and a sense of groundedness to our being.
Aims at activating, energizing and tuning the crown chakra to release accumulated stress thereby fostering everlasting inner happiness, calmness, and a deeper connection with nature.Participants are guided with niche ancient yogic practices, including pranic cycling and Sahasra meditation, to unlock the crown chakra’s capabilities and expand their consciousness into higher realms.
- Dec 2nd, 9 AM - 12 PM
- Dec 9th, 9 AM - 12 PM
- Dec 10th, 9 AM - 12 PM
-
3162 Newberry drive, Suite 30,
San Jose 95118
- San Jose - Jan '24
- Jan 6th, 10 AM - 1 PM
- Jan 7th, 10 AM - 1 PM
- Jan 13th, 10 AM - 1 PM
-
3162 Newberry drive, Suite 30,
San Jose 95118
- Mountain House - Jan '24
- San Diego - Feb '24
- San Jose - Sep '23
Sep 23rd 9 AM - 1 PM
Sep 27th 6 - 8.30 PM
Oct 2nd 6 - 8.30 PM
-
Alta Vista Elementary School,
200 Blossom Valley Dr,
Los Gatos, CA
- San Jose - Oct '23
Oct 21st - 3 to 7 PM
Oct 22nd - 3 to 5.30 PM
Oct 29th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Nov '23
Nov 11th - 3 to 7 PM
Nov 12th - 3 to 5.30 PM
Nov 19th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Dec '23
Dec 9th - 3 to 7 PM
Dec 10th - 3 to 5.30 PM
Dec 17th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Sep '23
Sep 23rd 9 AM - 1 PM
Sep 27th 6 - 8.30 PM
Oct 2nd 6 - 8.30 PM
-
Alta Vista Elementary School,
200 Blossom Valley Dr,
Los Gatos, CA
- San Jose - Oct '23
Oct 21st - 3 to 7 PM
Oct 22nd - 3 to 5.30 PM
Oct 29th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Nov '23
Nov 11th - 3 to 7 PM
Nov 12th - 3 to 5.30 PM
Nov 19th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
- San Jose - Dec '23
Dec 9th - 3 to 7 PM
Dec 10th - 3 to 5.30 PM
Dec 17th - 3 to 5.30 PM
-
UUFLG, 15980 Blossom Hill Rd,
Los Gatos, CA 95032
Achieve Holistic Excellence through Meditation
To the Body
- Reduces physical stress
- Boosts Vitality
- Balances metabolism (Vatha, Pita, Kapha)s
To the Mind
- Manages stress, anxiety and negative thoughts
- Promotes Calmer and more focused state of mind
- Balances emotions
To the Intellect
- Enhances cognition
- Expands wisdom
- Supports informed & meaningful decision making
To the soul
- Brings profound fulfillment and inner joy
- Clarifies life's purpose
- Deepens connection with the inner self and universal consciousness
Meet our Wisdom Teachers
Arthisre Siddheswaran
Arthisre began her yoga journey when she first met Gurumahan at the age of 19. The discovery of yoga has been a life-changing gift. She completed a degree in engineering alongside Clinical Yoga & Nature Cure, Prenatal and Childcare Development, and a Master’s in Yoga.
Arthisre started teaching when she realized the positive effects her practice had on her body, mind, and soul. In 2011, she was recognized as a Wisdom Teacher by Gurumahan, and since then, she has initiated hundreds of people into the Kundalini path. Her passion for yoga and her service to the community continue.
Parthiban Radhakrishnan
Parthiban was first introduced to Kundalini Meditation during his college days. His passion for yoga and his search for higher yogic knowledge led him to connect with his Guru in 2009.
He attended numerous workshops with Gurumahan and senior wisdom teachers from the Universal Peace Foundation to deepen his understanding of yogic philosophy and practice. He graduated as a Kundalini Yoga Wisdom teacher and has been serving the community by teaching ever since.
Free your Body and Mind to
experience true liberation with Inner Awakening
Module 1: Vitality Yoga for Physical Health
Vitality Yoga combines ancient yogic techniques for optimal physical health and wellness.
This 3-minute practice is a pill-free alternative for a healthy body, mind, and thoughts. By learning about prana, the human body’s composition, and balancing the tri-doshas (Vata, Pitta, and Kapha), participants can eliminate impurities caused by modern lifestyles.
Vitality Yoga promotes a stress-free and healthy lifestyle, accessible anywhere without props
Module 2: Root/Mooladhara Chakra Activation
Root Chakra Activation aims to tap into the dormant life force energy, also known as Kundalini, residing at the base of the spine to release any stagnation or blockages that may hinder the flow of life force energy throughout the entire body.
The activation process involves utilizing various techniques such as breathwork, yoga poses, visualizations, and meditation.
The primary objective of Root Chakra Activation is to bring balance, stability, and a sense of groundedness to our being.
Module 3: Third-eye/Ajna Chakra Activation
Third-eye Chakra Activation is a transformative experience with the guidance of GuruMahan.
Participants are presented with specialized yogic techniques, including equalizing and yogic breathing, sound therapy, visualization, and gradually guided into Ajna meditation, to unlock the hidden potential at the Third-eye/Ajna chakra located between the eyebrows with the help of vital life force energy.
Ajna meditation practice provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
Module 4: Crown/Sahasra Chakra Activation
Donations are Welcome!!
Your donation fuels our mission to create a world where everyone has access to the tools for inner peace, reduced stress, and a more fulfilling life.
If you’re interested in sponsoring, please contact us at info@upfcal.org.
* Maximize your giving by submitting your donation receipt for an employer matching gift. Utilize the employer matching gift search tool to check eligibility.
FAQ's
This is a comprehensive meditation workshop designed for beginners and/or long time meditators who aspire to learn niche Indian ancient siddha yoga techniques to cleanse, purify and activate the chakras for higher experience.
If one of the following applies to you, you will benefit tremendously from this course:
• Navigating stressful and challenging situations with work, life, or family.
• Suffering from disorders/ diseases and looking for natural ways to heal the body.
• Beginners at meditation and looking for a hands-on experiential technique that can help you meditate deeply on your pace
• Those who have been teaching yoga and meditation, for several years and want to dive deeper with an experienced Guru/master/ spiritual exponent to continue education and gain mastery.
• Lacks clarity on the purpose of life.
• Those who want to begin their journey on the path of Raja Yoga
Yes the workshops are in-person and attendance for both days are required.
Inner Awakening is a beginner-friendly accessible meditation program that
unlocks the dormant potential to effectively channelize their core inner energy for excellence in personal, professional, and social lives
through niche yogic techniques and meditation practices.
Inner Awakening program is classified into 2 days.
Day one – Root and Third-Eye chakra activation
Day two – Crown chakra activation and chakra cleansing to unlock the dormant potential energy to awaken and connect with one’s true self
- Breathing & cleansing techniques to remove the blockages and purify the energy channels known as nadis.
- A simple chakra meditation practice that provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
- Relaxation techniques.
Reduces physical stress, Boost Vitality, and Balances metabolism (Vatha, Pita, Kapha)
Manages stress, anxiety, and negative thoughts; Promotes a Calmer and focused state of mind & Balances emotions.
Enhanced cognition, Higher & Broadened wisdom, and Stay Informed to take meaningful decision making.
Brings profound fulfillment and inner joy, Clarity about one’s purpose in life and Deepens connection with one’s inner self and universal consciousness.
Individuals who are 16 and above are welcome to attend this workshop.
Individuals who are 16 and above are welcome to attend this workshop.
The workshops are led by GuruMahan, a spiritual exponent, founder of Universal Peace Foundation of India when available or by our experienced Wisdom Teachers/ Meditation coaches from UPFCal.
You will have to plan about 11-12 hours (6 hours per day) in-person to complete the workshop.
This workshop spans across 2 days in total.
Attendance for both days is required to gain the full benefit. Please make sure you are able to attend both days when registering.
During the session conducted by Gurumahan, the primary language used for instruction is English. For complex concepts, trained volunteers provide translations as needed. However, during practices, the language transcends, and the essence of teachings goes beyond words.
If you have any health concerns, please inform the instructor during the enrollment process. They will provide guidance and support as needed.
Please wear loose-fitting full pants and a half/full shirt in white (preferable) or light-colored. No shorts or sleeveless attire are permitted.
Please bring your own yoga mat, cushion and water bottles.
• During the workshop period, it is recommended to have a vegetarian diet but not mandatory. However, during the session, it is advised to have a light stomach. You can consume water, milk, coffee, or any liquid food before the workshop.
• Attendance is expected for all sessions.
• Please arrive 10 to 15 minutes early to settle in and attune yourself to the divine energy of the hall.
• Sit in an orderly manner in the class, with women on the left side and men on the right side.
• Keep your cell phone ringer off/turned off during the sessions.
• Questions will be addressed at the end of each class.
We offer a free online community yoga class every Sunday morning 9-10 AM that all workshop participants will receive invitations to join. This is a great forum to deepen your practice along with other practitioners in the local neighborhood.
Additionally, we offer 15 minutes 1:1 call if you have any questions after you complete both days of the workshop.
We organize residential Meditation Retreats with Gurumahan every year. The retreat is specially tailored for individuals to deepen their practice who have completed Inner Awakening program.
We welcome generous donations from participants. At the same time, there is no compulsion to make a donation if your life situation doesn’t support it.
For your own benefit, we recommend that ladies who are on their menstrual cycle refrain from receiving a Chakra Activation during this time. The energy work involved can be more intense during your cycle, and it is advised to choose a date that aligns better with your personal well-being. We encourage you to select a workshop date that works best for you and your cycle.