In today’s fast-paced world, stress and anxiety often feel unavoidable. It's so easy to get lost in the high tides and deviate from the core inner peace which is the true innate state of every being. This Inner Awakening program designed by GuruMahan offers a easy pathway back to balance and well-being. This program simplifies ancient wisdom about your body's energy centers (chakras) and core energy (kundalini) making these powerful practices accessible and easy to integrate into your modern lifestyle.
Through guided activations, balancing techniques, and meditation, you'll reset and stimulate the vagus nerve, harness your inner energy and unlock holistic healing. Experience a profound sense of calm and release stored tension.
What you'll learn?
- Mindful movement and breathwork: Calming the nervous system and accessing deeper states of relaxation.
- Understanding chakras and Kundalini energy flow: Exploring your body’s vital energy centers.
- Root chakra activation: Relaxation and letting go of fear and insecurity.
- Heart chakra activation: Cultivating forgiveness, compassion, and self-acceptance.
- Third-eye chakra activation: Enhancing intuition and the art of manifestation
- Crown chakra activation: Connecting to the unified energy field and experiencing inner peace
- Integrating Inner Awakening into daily life: Applying these practices for lasting well-being.
What makes Inner Awakening unique?
Core Energy Activation: Unlike other meditation programs, Inner Awakening utilizes a unique touch energy transfer methodology to activate your core energy centers. This direct approach stimulates the vagus nerve and th energy center promoting deep relaxation and restoring balance. This approach aids in the release of stored trauma and fosters a profound sense of calm.
Simple, Modular and Accessible: Designed for beginners, the program breaks down complex spiritual concepts into easy-to-understand modules. You’ll learn at your own pace, step-by-step.
Authentic Ancient Wisdom Meets Modern Science: GuruMahan’s teachings blend timeless wisdom with contemporary understanding of human physiology, physics, neuroscience, and other scientific advancements. This offers a practical and grounded path to personal growth.
Personalized Expert Guidance: For more than 25 years the wisdom teachers have been living and teaching the meditation techniques in the footsteps of their Master. The wisdom teachers have ensured the authenticity, depth, and personalized support are transported from East to the West
Practical Application: Inner Awakening emphasizes practical application of the teachings in your daily life. You’ll learn tools and techniques you can use every day to maintain balance and well-being.
Benefits of Inner Awakening
- Release Stored Trauma & Restore Balance
- Reduce Stress and Anxiety
- Enhance Sleep Quality
- Improve Focus and Concentration
- Boost Energy Levels
- Cultivate Inner Peace and Self-Awareness
- Unlock Dormant Potentials to Live a Fulfilling Life
Inner Reflections & Testimonials
- GuruMahan
Upcoming Schedules
Jan '25
- Jan 25, Feb 2 & 9
- Sundays
- 9 AM -12 PM
- 5369 Camden Ave, Suite 200, San Jose 95124
- Min Age: 16+
- RSVP Fee: $54
Mar '25
- Mar 2, 9 & 16
- Sundays
- 9 AM -12 PM
- 5369 Camden Ave, Suite 200, San Jose 95124
- Min Age: 16+
- RSVP Fee: $54
Apr '25
- Apr 13, 20 & 27
- Sundays
- 9 AM - 12 PM
- 5369 Camden Ave, Suite 200, San Jose 95124
- Min Age: 16+
- RSVP Fee: $54
Guided by GuruMahan
Spiritual Exponent, Ambassador for Peace,
Founder and President,
Universal Peace Foundation
San Jose
- June 8th - 9th, 8:30 AM - 2:30 PM (Lunch Provided)
- Leigh High School, 5210 Leigh Ave, San Jose, CA 95124
- Minimum Age: 16+
- Donation-based
Upcoming Program Schedules
- San Jose - Dec '23
- Dec 2nd, 9 AM - 12 PM
- Dec 9th, 9 AM - 12 PM
- Dec 10th, 9 AM - 12 PM
- 3162 Newberry drive, Suite 30,
San Jose 95118
- San Jose - Jan '24
- Jan 6th, 10 AM - 1 PM
- Jan 7th, 10 AM - 1 PM
- Jan 13th, 10 AM - 1 PM
- 3162 Newberry drive, Suite 30,
San Jose 95118
- Mountain House - Jan '24
- San Diego - Feb '24
- San Jose - Sep '23
- Alta Vista Elementary School,
200 Blossom Valley Dr,
Los Gatos, CA
Meet Your Wisdom Teachers
Achieve Holistic Excellence through Meditation
To the Body
- Reduces physical stress
- Boosts Vitality
- Balances metabolism (Vatha, Pita, Kapha)s
To the Mind
- Manages stress, anxiety and negative thoughts
- Promotes Calmer and more focused state of mind
- Balances emotions
To the Intellect
- Enhances cognition
- Expands wisdom
- Supports informed & meaningful decision making
To the soul
- Brings profound fulfillment and inner joy
- Clarifies life's purpose
- Deepens connection with the inner self and universal consciousness
Arthisre Siddheswaran
Arthisre’s journey of personal growth began at a young age, when she discovered the profound benefits of ancient wisdom practices. Driven by a passion for self-discovery and empowerment, she pursued a comprehensive education in yoga, meditation, and holistic healing.
Arthisre’s dedication to her own well-being led her to share her knowledge and experience with others. Arthisre has over 2 decades of teaching experience guiding countless individuals towards the path of self-realization and life transformation unlocking their inner potential and cultivate a greater sense of peace and fulfillment. Arthisre’s expertise in energy solutions and her ability to connect deeply with individuals make her a valuable mentor for this program.
Parthiban Radhakrishnan
Parthiban was first introduced to Kundalini Meditation during his teenage years. His passion for yoga and his search for higher yogic knowledge led him to connect with his Guru in 2009. He attended numerous workshops with GuruMahan and senior wisdom teachers from the Universal Peace Foundation to deepen his understanding of yogic philosophy and practice. He graduated as a Kundalini Yoga Wisdom teacher and has been serving the community by teaching ever since.
- Albert Einstein
- GuruMahan
Free your Body and Mind
Experience True Liberation with Inner Awakening
Module 1: Vitality Yoga for Physical Health
Vitality Yoga combines ancient yogic techniques for optimal physical health and wellness.
This 3-minute practice is a pill-free alternative for a healthy body, mind, and thoughts. By learning about prana, the human body’s composition, and balancing the tri-doshas (Vata, Pitta, and Kapha), participants can eliminate impurities caused by modern lifestyles.
Vitality Yoga promotes a stress-free and healthy lifestyle, accessible anywhere without props
Module 2: Root/Mooladhara Chakra Activation
Root Chakra Activation aims to tap into the dormant life force energy, also known as Kundalini, residing at the base of the spine to release any stagnation or blockages that may hinder the flow of life force energy throughout the entire body.
The activation process involves utilizing various techniques such as breathwork, yoga poses, visualizations, and meditation.
The primary objective of Root Chakra Activation is to bring balance, stability, and a sense of groundedness to our being.
Module 3: Third-eye/Ajna Chakra Activation
Third-eye Chakra Activation is a transformative experience with the guidance of GuruMahan.
Participants are presented with specialized yogic techniques, including equalizing and yogic breathing, sound therapy, visualization, and gradually guided into Ajna meditation, to unlock the hidden potential at the Third-eye/Ajna chakra located between the eyebrows with the help of vital life force energy.
Ajna meditation practice provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
Module 4: Crown/Sahasra Chakra Activation
FAQ's
This is a comprehensive meditation workshop designed for beginners and/or long time meditators who aspire to learn niche Indian ancient siddha yoga techniques to cleanse, purify and activate the chakras for higher experience.
If one of the following applies to you, you will benefit tremendously from this course:
• Navigating stressful and challenging situations with work, life, or family.
• Suffering from disorders/ diseases and looking for natural ways to heal the body.
• Beginners at meditation and looking for a hands-on experiential technique that can help you meditate deeply on your pace
• Those who have been teaching yoga and meditation, for several years and want to dive deeper with an experienced Guru/master/ spiritual exponent to continue education and gain mastery.
• Lacks clarity on the purpose of life.
• Those who want to begin their journey on the path of Raja Yoga
This is a hybrid program. There will be 3 in-person sessions and rest will be conducted Online. In-person sessions are mandatory to complete the program.
All participants must attend all sessions. The program is progressive and sequential, if you miss a session you will not be able to continue without completing that session. We recommend you detach yourself from work/ life priorities and dedicate the required time to participate.
Inner Awakening is a beginner-friendly accessible meditation program that
unlocks the dormant potential to effectively channelize their core inner energy for excellence in personal, professional, and social lives
through niche yogic techniques and meditation practices.
- Breathing & cleansing techniques to remove the blockages and purify the energy channels known as nadis.
- A simple chakra meditation practice that provides clarity, insight, and a deeper understanding of life’s purpose, fostering personal and spiritual growth.
- Relaxation techniques.
Reduces physical stress, Boost Vitality, and Balances metabolism (Vatha, Pita, Kapha)
Manages stress, anxiety, and negative thoughts; Promotes a Calmer and focused state of mind & Balances emotions.
Enhanced cognition, Higher & Broadened wisdom, and Stay Informed to take meaningful decision making.
Brings profound fulfillment and inner joy, Clarity about one’s purpose in life and Deepens connection with one’s inner self and universal consciousness.
Individuals who are 16 and above are welcome to attend this workshop.
The workshops are led by experienced Wisdom Teachers/ Meditation coaches from UPF Cal.
You will have to plan to dedicate about 14-15 hours to complete this program.
During the session conducted by Gurumahan, the primary language used for instruction is English. For complex concepts, trained volunteers provide translations as needed. However, during practices, the language transcends, and the essence of teachings goes beyond words.
If you have any health concerns, please inform the instructor during the enrollment process. They will provide guidance and support as needed.
Please wear loose-fitting full pants and a half/full shirt in white (preferable) or light-colored. No shorts or sleeveless attire are permitted.
Please bring your own yoga mat, cushion and water bottles.
• During the workshop period, it is recommended to have a vegetarian diet but not mandatory. However, during the session, it is advised to have a light stomach. You can consume water, milk, coffee, or any liquid food before the workshop.
• Attendance is expected for all sessions.
• Please arrive 10 to 15 minutes early to settle in and attune yourself to the divine energy of the hall.
• Sit in an orderly manner in the class, with women on the left side and men on the right side.
• Keep your cell phone ringer off/turned off during the sessions.
• Questions will be addressed at the end of each class.
We offer Inner Awakening continuing series every Saturday morning 9-10 am for all participants who have completed Inner Awakening program. This is a great forum to deepen your practice along with other practitioners.
Additionally, we offer 15 minutes 1:1 call if you have any questions upon completing the program.
We organize residential Meditation Retreats with Gurumahan every year. The retreat is specially tailored for individuals to deepen their practice who have completed Inner Awakening program.
We welcome generous donations from participants. At the same time, there is no compulsion to make a donation if your life situation doesn’t support it.
For your own benefit, we recommend that ladies who are on their menstrual cycle refrain from receiving the Energy Activation during this time. The energy work involved can be more intense during your cycle, and it is advised to choose a date that aligns better with your personal well-being. We encourage you to select a workshop date that works best for you and your cycle.
- GuruMahan
Donations are Welcome!!
Your donation fuels our mission to create a world where everyone has access to the tools for inner peace, reduced stress, and a more fulfilling life.
If you’re interested in sponsoring, please contact us at info@upfcal.org.
* Maximize your giving by submitting your donation receipt for an employer matching gift. Utilize the employer matching gift search tool to check eligibility.
"How powerful my mind can be if I am patient enough to take a moment for my inner self. I'm enough to be on my own. My body is my sanctuary. I am capable of more than I think."
Josselyn Inner Awakening Workshop Participant