Begin your journey to a better life
with love, peace, happiness and harmony
GuruMahan
About UPF Cal
At Universal Peace Foundation California, we believe true change begins within. Our mission is to empower individuals on their journey to inner peace and contribute to a more harmonious world.
Begin your journey to a better life with love, peace, happiness and harmony
Experience Our Offerings
Our Programs incorporate a combination of stretches, asanas, pranayama, concentration/meditation, and deep relaxation techniques to promote physical, mental, and emotional well-being. Our aim is to introduce the practice of yoga and meditation to people of all backgrounds and provide them with the necessary tools to lead a joyful and fulfilling life.
Youth Programs
Special Events
Our workshops incorporate a combination of stretches, asanas, pranayama, concentration/meditation, and deep relaxation techniques to promote physical, mental, and emotional well-being. Our aim is to introduce the practice of yoga and meditation to people of all backgrounds and provide them with the necessary tools to lead a joyful and fulfilling life.
GuruMahan Welcome, Community Meditation & blessings
- Wed, May 29
- 6 - 8 PM
- Carlton Elementary School,
2421 Carlton Ave, San Jose, CA 95124
Inner Journey Meditation Retreat
- GuruMahan
- Fri, May 31 to Mon, June 3
- Land of Medicine Buddha
Seqouel, Santa Cruz, CA
Inner Awakening - Chakra Activation & Balancing Workshop
- GuruMahan
- Sat, Jun 8 & Sun, June 9
- 8.30 AM to 2.30 PM
- Leigh High School
5120 Leigh Ave, San Jose, CA
Youth Programs
Ongoing Programs
Our Yoga & Meditation classes incorporate a combination of stretches, asanas, pranayama, concentration/meditation, and deep relaxation techniques to promote physical, mental, and emotional well-being. Our aim is to introduce the practice of yoga and meditation to people of all backgrounds and provide them with the necessary tools to lead a joyful and fulfilling life.
Our workshops incorporate a combination of stretches, asanas, pranayama, concentration/meditation, and deep relaxation techniques to promote physical, mental, and emotional well-being. Our aim is to introduce the practice of yoga and meditation to people of all backgrounds and provide them with the necessary tools to lead a joyful and fulfilling life.
Are you finding adult yoga & mindfulness classes in San Jose and San Francisco Bay Area?
According to Gurumahan, yoga is not just a physical exercise, but a complete way of life. The term “yoga” means reuniting or merging with nature or divine energy. Through a yogic way of living, one can realign their body, mind, intellect, and soul, leading to a more content and serene existence. The benefits of yoga are numerous and can range from physical, emotional, intellectual and in the spiritual planes.
UPF Cal Perspective
Starting with just one minute of meditation can be a great way to establish a daily practice that can have a profound impact on your mental and emotional well-being. As you become consistent and comfortable with this timeframe, gradually increase the length of your meditation session to deepen your practice. Over time you’ll notice improvements in your ability to regulate your emotions, be more present in the moment, and create a greater sense of inner peace.
Meditation programs in San Jose to support you in your inner journey
We offer a range of classes and programs designed to provide you the tools and teach you the techniques to establish and grow your meditation practice, at your own pace. Our meditation program steps through multiple levels, starting with Level 1 which is a one-minute global peace meditation. The next level is Vitality Yoga, a 3-min practice that deepens the connection between mind and body. Once these connections are established, the next level, Chakra Alignment, is a transformative workshop that will help release blocks in your body, elevating your meditation practice and leading to greater levels of inner peace and well-being.
wellness center in california
yoga and meditation center in california
Special Events
Our workshops incorporate a combination of stretches, asanas, pranayama, concentration/meditation, and deep relaxation techniques to promote physical, mental, and emotional well-being. Our aim is to introduce the practice of yoga and meditation to people of all backgrounds and provide them with the necessary tools to lead a joyful and fulfilling life.
GuruMahan
Gurumahan, also known as Jagathguru Maha Maharishi Paranjothiar, is a Spiritual Exponent who has achieved self-realization and enlightenment. He was born in Tamil Nadu, India on February 11, 1955, and began his journey as a mystic at the age of seven after an unusual out-of-body experience. During his younger years, he dedicated himself to studying yoga, exploring holy sites, and delving into sacred texts in his quest for truth.
Hear What Others Say About Us
