Spring into Yoga Fun, Stories, and Creativity at Our Kids Yoga Camp

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Spring into Yoga Fun, Stories, and Creativity at Our Kids Yoga Camp

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Kids Yoga Residential Camp

The Kids Yoga camp provides an enjoyable and interactive experience for children to discover the benefits of yoga and mindfulness. 

meditation

Kids Yoga Program

This kids yoga residential camp is specifically designed for kids, featuring age-appropriate activities and exercises that enhance their physical and mental abilities. The kids yoga retreat is led by certified yoga instructors, children can explore their bodies and minds through movement, breathing techniques, and relaxation methods within a safe and nurturing setting. In addition to the yoga classes, children will also have the opportunity to engage in outdoor activities, and arts and crafts, and receive healthy snacks, promoting a connection with nature. By the end of the retreat, children will have gained a deeper sense of self-awareness and a greater appreciation for the practice of yoga.

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morning meditation for positive energy
youth yoga

Self discovery

Yoga improves strength, flexibility, balance, and coordination, all of which are important for children as they grow and develop.

youth yoga

Augments imagination and creativity

Participating in yoga classes with other children can help children develop important social skills like communication, cooperation, and teamwork.

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Improve concentration and attention span

Yoga can help a child's ability to focus and concentrate, which can lead to better academic performance and learning.

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Adopt healthy habits

Beginning yoga at a young age can help children develop a healthy lifestyle and positive habits that they can carry with them for the rest of their lives.

youth yoga classes

Manage academic stress

Yoga promotes mindfulness, self-awareness, and relaxation, which can help children cope with stress, anxiety, and other emotional challenges

youth yoga

Self discovery

Yoga improves strength, flexibility, balance, and coordination, all of which are important for children as they grow and develop

youth yoga

Augments imagination and creativity

Participating in yoga classes with other children can help children develop important social skills like communication, cooperation, and teamwork.

youth yoga nearby

Improve concentration and attention span

Yoga can help a child's ability to focus and concentrate, which can lead to better academic performance and learning.

youth yoga near me

Adopt healthy habits

Beginning yoga at a young age can help children develop a healthy lifestyle and positive habits that they can carry with them for the rest of their lives.

youth yoga classes

Manage academic stress

Yoga promotes mindfulness, self-awareness, and relaxation, which can help children cope with stress, anxiety, and other emotional challenges

Know why yoga is important for kids

Yoga is essential for kids because it promotes their physical, mental, and emotional development. Here are some of the reasons:

  • Yoga improves strength, flexibility, balance, and coordination, all of which are important for children as they grow and develop.

  • Yoga promotes mindfulness, self-awareness, and relaxation, which can help children cope with stress, anxiety, and other emotional challenges.

  • Improves concentration and focus: Yoga can help a child's ability to focus and concentrate, which can lead to better academic performance and learning.

  • Participating in yoga classes with other children can help children develop important social skills like communication, cooperation, and teamwork.

  • Encourages healthy habits: Beginning yoga at a young age can help children develop a healthy lifestyle and positive habits that they can carry with them for the rest of their lives.

morning meditation mindful movement

Overall, yoga can help children build a solid foundation for physical and mental health while also promoting a happy and healthy lifestyle.

An exciting day schedule at the kids yoga camp

*Individual times may vary depending on activities

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Check-in & Free play9.30 - 10 AMDay starts with a fun yoga game to warm up physically and mentally. Preparing for the day ahead, this is a chance for kids to make new friends and break the ice.
Yoga practice10 - 10.45 AMkids explore their bodies and minds to experience the deep connection.
Global peace meditation11 - 11.15 AMOM chanting & 11.11 peace meditation
Inspirational story time11.15 - 12 PMKids immerse listening and connecting themselves to learn life lessons.
Food/ Nature connection12 - 12.30 PMKids build healthy habits by deeply understanding about the yogic concepts of food. They get hands-on to try out nature receipes. Kids also explore their connection to nature and realize the need to save earth by reuse and recycle.
Lunch12.30 - 1.30 PMLunch & Free play
Yogic Relaxation/ Quiet time1.30 - 2.15 PM
Yoga Philosophy 2.15 - 3 PMKids learn about origin of yoga, history, path of yoga and much more. They will also watch short documentaries.
Arts & Crafts3 - 4 PMYoga themed
Snacks/ Bio-break4 - 4.15 PMkids explore their bodies and minds to experience the deep connection.
Imagination & Creativity time4.15 - 4.45 PM
Nature walk4.45 - 6 PM
Movie/ Reading time & Group discussion7.30 - 8.30 PM

When

May 31st to Jun 3rd, 2024 (ENROLLING NOW)

Where

Land of Medicine Buddha, 5800 Prescott rd, Soquel, CA 95073

Prerequisite

Age 7+

Donation/ fees

General (per seat): $600
Early bird (through Apr 15th): $450 (Use promo code EARLYCAMP150 at checkout)

* Includes lodging & food for all 4 days
* Early bird discount ends March 31st
* $350 can be claimed as a tax-deductible contribution
* Maximize your giving by submitting your donation receipt for an employer matching gift. Utilize the employer matching gift search tool to check eligibility


* We’re sorry, but we don’t offer refunds or account credit on workshops or trainings.