Kids Yoga – Free Trial Available!
Help your child build confidence, focus, and calm in today’s fast-paced world with our fun, engaging Kids Yoga classes in San Jose and the San Francisco Bay Area.
- Our classes teach:
Simple yoga poses for strength and flexibility
Breathing and mindfulness techniques to manage stress
Healthy habits and positive decision-making
Spark your child's creativity and inner strength with Yoga!
From toddlers to teens, every child learns valuable life skills while having fun and moving their bodies.
Each week, your child takes home a practice sequence to continue their growth at home!
- Age
5+
- Venue
San Jose:
5369 Camden Ave, Suite 200,
San Jose, CA 95124
Mountain House:
36 E Tuso Ranch Rd,
Mountain House, CA 95391
- Pathway
Level 1 – Yoga Exploration
Level 2 thru Level 4 – Yoga Foundation
Level 5 – Youth Yoga Teacher Certification
* Progression depends on kid’s interest and participation
- Suggested Donation
Yoga Exploration:
$75 per month
Teens Yoga:
$140 per month
(semi-private)
Neurodiverse Yoga:
$200 per month
(semi-private)
** A portion of this contribution may be eligible for tax-deductions and corporate matching.
** Please help by submitting your donation receipt for an employer matching gift.
Utilize the Employer Matching Gift search tool.
San Jose
Instructor: Arthisre
Instructor: Arthisre
Instructor: Arthisre
Instructor: Arthisre
Age: 13+
Instructor: Arthisre
Full. Registration Closed.
Mountain House
Instructor: Sendilraj
Instructor: Sendilraj
Young Yogis in Action
- Facilitates self-discovery
- Augments imagination and creativity
- Improves concentration and attention span
- Encourages the adoption of healthy habits
- Reduces academic stress
Meet Your Instructors
Arthisre Siddheswaran
With over 15 years of experience, Arthisre is a dedicated yoga instructor who specializes in engaging young minds. She is passionate about nurturing the next generation with authentic ancient yogic wisdom and life values. By creating a fun and nurturing environment, she empowers children to connect with their inner selves and embrace a healthier, happier lifestyle.
Sendilraj Perumalswamy
Intern Yoga Teacher who is passionate about sharing the transformative power of yoga and meditation with young minds. He is a dedicated individual with a scientific mind and a spiritual heart. With a gentle and nurturing approach, he is committed to creating a fun and engaging yoga experience for children. He is eager to inspire the next generation of yogis and help them develop a lifelong love of yoga, meditation, and wellness.
2024 - 25 School Holidays
General Instructions
Dress Code: Wear comfortable clothes, preferably white that allows free body movement.No shorts, sleeveless, capri’s & tights.Try to avoid zippers and big buttons in the shirts & pants.
Girls: Please try to comb your hair & put knots in the hair. (Avoid big hairpins, clips & big bangles)
Food: Yoga is preferably done with light stomach. A small snack like milk or fruits is okay if needed. At least 1.5 hr interval is needed after a regular meal
Bring along: Yoga mat and water bottle
Drop-off & Pick-up: Students are required to arrive 5 to 10 min earlier to the class and should be picked within 5 mins after the class is over.
Safety: Masks are optional. If your child is sick or has symptoms like cold, cough, fever, sneezing or vomiting, please do not send them to the class until they recover completely.
Policies
Class cancellation:
If UPF cancels the class a makeup class will be determined by the student’s instructor.
Makeup class:
UPF may offer an online makeup yoga class but it is not guaranteed due to limited class schedules.
Class Optimization:
The maximum capacity for each class is 12 students. In the event that there are not enough students enrolled in a particular class, we may need to combine similar age age group classes or transfer your child to another class with the same age group at a different time. If the new schedule is not feasible for you, we will issue a refund for your payment.
Enrollment Cancellation Policy:
At UPF, we understand that plans can change. We accept cancellations for our kids yoga classes, but kindly ask that parents notify us via email at accounts@upfcal.org at least 30 days in advance.
Please note that our payments are processed through third party merchant services. Therefore, it is crucial to provide us with sufficient notice to ensure we can stop your recurring payment. If we do not receive your cancellation request 30 days prior, your card may still be charged for the next billing cycle.