Mindfulness Through Yoga: Discover the Magic Where Every Child Can Shine!

Kids Yoga & Mindfulness Classes in San Jose & San Francisco Bay Area

The Kids Yoga program aims to empower children to embrace the principles of mindful living that will serve them for a lifetime. Yoga has a rich and diverse history with roots in various Indian philosophical traditions. Our Kids Yoga program draws inspiration from these traditions while embracing the universal principles of mindfulness, breathwork, and movement.

From young kids to teens, practicing yoga provides countless benefits, including improved flexibility, strength, and coordination. Kids yoga classes at San Jose and San Francisco Bay Area cultivate a strong sense of self-esteem, body awareness, compassion, empathy, and stress management techniques in today’s fast-paced world. Through valuable life skills, they will learn to navigate life’s challenges and make positive choices.

In our kids yoga classes in San Jose and San Francisco Bay Area, kids will explore yoga holistically, practicing various aspects such as asanas/ poses, pranayama/ breathwork, and simple mindfulness techniques. Additionally, we will discuss about making healthy choices and developing mindful living habits.

Each child will receive a yoga practice sequence to take home every week. This enables them to continue their yoga journey outside of the class and reap the benefits of a regular yoga practice, fostering ongoing growth and well-being.

Spark your child's creativity and inner strength with Yoga!

San Jose

Mountain House

Online

Venue

San Jose:
5369 Camden Ave, Suite 200, San Jose CA 95124
Mountain House:
36 E Tuso Ranch Rd, Mountain House, CA 95391

Pathway

Level 1 - Yoga Exploration
Level 2 thru Level 4 - Yoga Foundation
Level 5 - Youth Yoga Teacher Certification
* Progression depends on kid's interest and participation

Fee

Monthly Recurring Plan:
$60 per month, setup auto pay with card on file
School Year Package: $531 for 35 classes, $15 per class.
Pay in full and receive a 10% discount: $477.90
Semester Package:
$270 for 17 classes, ~$15 per class.

* 50% can be claimed as a tax-deductible contribution

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Meet Your Instructors

Arthisre Siddheswaran

With over 15 years of experience, Arthisre is a dedicated yoga instructor who specializes in engaging young minds. She is passionate about nurturing the next generation with authentic ancient yogic wisdom and life values. By creating a fun and nurturing environment, she empowers children to connect with their inner selves and embrace a healthier, happier lifestyle.

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Sendilraj Perumalswamy

Intern Yoga Teacher who is passionate about sharing the transformative power of yoga and meditation with young minds. He is a dedicated individual with a scientific mind and a spiritual heart. With a gentle and nurturing approach, he is committed to creating a fun and engaging yoga experience for children. He is eager to inspire the next generation of yogis and help them develop a lifelong love of yoga, meditation, and wellness.

Nalina Thirumalai

A passionate and dedicated yoga teacher committed to guiding young minds toward holistic well-being. With a deep understanding of children’s needs, she creates a fun and engaging learning environment where kids can explore yoga in a playful way. She believes that yoga is a powerful tool for personal growth and development, and she is committed to sharing its benefits with the next generation.

2024 - 25 School Holidays

Aug 30, 31 - Labor Day break
Nov 29, 30 - Thanksgiving break
Dec 27, 28 - Christmas break
Jan 3, 4 - New Year break
Feb 21, 22 -Presidents Week break
Apr 11, 12 - Spring break
May 23, 24 - Memorial Day break

General Instructions

Policies